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Zen Mode complete guide
Last updated June 10, 2026 · 3 min read
Long-form writing needs distraction-free windows. Zen Mode strips out the UI and leaves a single centred column of text.

Enter Zen Mode
Common entries:
- Keyboard shortcut
Cmd/Ctrl D(orF11) - The Zen Mode button in the left activity bar (the focus / scan-frame icon)
After entry:
- A single narrow text column
- File tree, AI Coach, activity bar all hidden
- Only the editor and what you type
What's in Zen Mode
Zen is a single centred column with a few built-in focus features:
- Typewriter scrolling — the cursor stays at vertical centre, text scrolls up (on by default in Zen, nothing to toggle)
- Paragraph / sentence focus — your current paragraph stays sharp while the rest fades, keeping you on the passage at hand
- Floating reference window — the "Reference" button on the bottom strip opens a movable window for reference files, without breaking the view
- Floating AI Coach — pull up a movable AI chat window when you need it
- Go to chapter — the "Go to" button on the bottom strip (or
Cmd/Ctrl G) jumps chapters without leaving Zen
A floating control strip at the bottom shows chapter position / word count plus Go to / Reference / Exit buttons.
Zen currently has no text-width (narrow / medium / wide) switch — the layout is a fixed single centred column.
Exit
Usually Esc, the Zen shortcut again, or the floating menu → "Exit Zen Mode".
Recommended Zen writing session
- Set a 25 / 50 / 90 min timer
- Mute OS notifications
- Enter Zen
- Use the bottom "Reference" button to pull up notes without leaving Zen
- Write
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